Visiting Portland, Oregon

IMG_0094

Portland, Oregon is only a few hours drive from where I was in Washington. I decided to meet up with some friends in Portland one weekend. It was pretty much everything I expected it to be – interesting, hippie, and weird. I would definitely rather live in Seattle any day over Portland, but it was still a fun experience.

Right off the highway, we got to see the Multnomah Falls. It was a beautiful site with yellow and orange fall colored leaves surrounding it. As we got closer, mists from the falls quickly started covering us. We hiked up a bit to the bridge which brought us closer to the sounds of greatness.

IMG_0076

I have to admit that my favorite part of Portland were the “Powell Book Stores”. It’s incredible how vast a book store can be, with several editions of all types of books, both used and new. It is pretty much a nice book exchange program, where you can sell your lightly used books, and easily purchase other used or new books. There is a book I have been eyeing at Barnes and Nobles that costs almost $20. I bought it at Powell’s Book Store for less than $5. I wish I could have taken this book store with me back home.

We stopped over to the Portland Art Museum which I truly enjoyed. They have a good variety of cultural art such as Native American, Asian, European, and American works. My favorite item was a large Native American canoe that had multiple little canoes in it.

IMG_0113

Food-wise, we lucked out one morning at Voodoo Donuts. We only had to wait in line for 10 minutes compared to the usual 1 hour or so wait. I tried two different donuts that were good, especially the oreo/cookies and cream one. We bought a dozen donuts in between the 3 of us because it seemed like the right thing to do. Yet, we didn’t even finish half of it.

IMG_0108

Overall, I had such a fun weekend! Would I drive through those curvy roads at night on my way to Portland ever again? Probably not. Oregon is a great option for nurse practitioners looking to begin locum tenens work. There is always a need in Oregon and it’s a  pretty cool place.

Guest Blog: Indian Health Services in Arizona

Today’s post is a guest entry from a Traveling Nurse Practitioner, Kate, and her experiences working in Chinle, Arizona with an Indian Health Service facility.

somewhere in Chinle, AZ (1)

Why I became a travel nurse practitioner?

After having a permanent nurse practitioner position in a rural area that required me to commute an hour and forty minutes going to work and another hour and forty minutes from work to home, I decided after 10 months of being a brand new nurse practitioner that I might as well get paid to travel and have my accommodations paid for while on an assignment. I have a permanent home in TX and have been living in TX for 20 years. I often daydreamed what it would be like to live and practice in another state or experience and learn about other cultures, societies, and observe how other health care organizations function.

First travel assignment

I am currently finishing up my 3 month assignment. I accepted the job for Flu Nurse Practitioner for my first travel assignment in Chinle, AZ (an Indian Health Service facility). I have one more month left and so far, I have enjoyed every minute of it. My role is to help run the flu clinic and assess patients’ health status prior to administration of the flu vaccine. Flu clinics are held in the outpatient department of the hospital and outreach flu clinics (surrounding places in Chinle like near a grocery store/chapter houses/other surrounding towns). When I am assigned to work at the outreach clinics, I ride with the public health nurses so I don’t have to drive my own vehicle. I felt that the role of the Flu Nurse Practitioner was a unique one. When I am not running the outreach clinics, I am either in the Pediatrics or Family Practice/Internal Medicine department running the flu clinics there. If flu clinic is slow, then I  see regular walk- in patients or same day appointments in between my scheduled patients for the flu clinic. Chinle, AZ is a rural area but a very beautiful one. There is no mall here. No place to get a haircut. Only a few places to eat outside. Only one grocery store. The nearest town/small city with major urban amenities like Walmart/Walgreens is about an hour and a half drive away, in fact, it is in another state!

What Chinle, AZ lacks for in urban/comfortable amenities, Chinle makes up for it in its community and its scenery. I also have been so lucky to have such wonderful support staff at work and be able to work with AMAZING medical providers who have been helpful and have been so welcoming towards me.

Antelope Canyon 2

Accommodations in Chinle, AZ

There are only 3 hotels here in Chinle, AZ. There is government housing for permanent staff and some RV trailers for rent. It is better for your recruiters to arrange housing here because it can be hard to find especially during tourist season which is from March through October. Currently I am staying in a hotel chain– my company is paying for this. I have a small fridge and a microwave in my room. I bought kitchen ware and a hot plate which my company gave me reimbursement for. The hotel is nice and I feel secure. Although not having a full kitchen and a big fridge gets old after a while. I don’t have a separate room for cooking other than the bathroom. So I clean my bathroom first and use the sink countertop to put my hot plate on and cook. I don’t like my bedroom smelling like food. A good perk about staying in a hotel chain is that even though you are not the one paying for the hotel room you can still get reward points for a free hotel stay since the hotel room is under your name.

Navajo patients

Most are friendly. Many of the patients that I have seen in the clinic have chronic illness with multiple co-morbidities. Some of the chronic illnesses include: diabetes, hypertension, alcoholism, asthma/COPD, etc. Some of the patients still live in the canyon and places in the desert with no electricity or running water, no street names, and sometimes they have to travel more than 50 miles to get to the clinic or hospital. One thing I don’t like is that some patients jump around from one clinic/hospital to another even if you advise them to stick to one primary care provider which makes it difficult to achieve continuity of care.

Spider rock_Canyon De Chelly

What to do outside work in Chinle, AZ or outside Chinle, AZ ?

Chinle, AZ is located in the Navajo Nation near the northeast corner of Arizona. So more or less than 2 hours of a drive you will be in another state. Below is a list of things to do:

  • Chinle, AZ
    • Visit Canyon De Chelly
    • Do ranger led hikes in the Canyon
    • Go to church if you are spiritual or if you are a church goer
    • Sometimes there are parties and potlucks with the healthcare staff/medical providers – don’t miss out because this is a good way to socialize
  • Flagstaff, AZ
    • Museums/Arbortereum
    • Conconino Forest – hiking
    • Arizona Snowbowl
    • I get my car maintenance here
    • Whole food, natural grocers, other urban amenities are located here.
    • Airport
  • Page, AZ
    • Antelope canyon
    • Horshoebend
    • Glen Canyon Dam
  • Durango, CO
    • Train ride Silverton to Durango
    • Breweries
  • Pagosa Springs, CO
    • Hot Springs – my husband and I are going here for Thanksgiving this year
  • Telluride, CO
    • Skiing
  • Window Rock, AZ
    • Navajo Museum
    • Window Rock
  • Gallup, NM
    • Has the nearest Safeway/Albertson’s/Walmart
    • Has some shops and restaurants
  • Moab, UT
    • Arches National Park – worth visiting
    • Other parks
  • Albuquerque, NM
    • Airport
    • I haven’t explored much of ABQ, NM other than passing through here and getting some stuff
    • Has the nearest Costco

I’m sure that there are other things to do in the towns I have listed above that I haven’t mentioned, but everywhere you go there is always something to explore.

Antelope Canyon

California License

travelnursepractitionercali

Last week I felt like I had hit the jackpot. This is because my California licenses finally came through! California is known for taking several months to approve licensure applications. There are reports that an RN license alone can take up to 8 months to obtain.

When starting travel nursing or locum tenens work, I know many people who have California at the top of their list. They are quite disappointed when they learn that it will unlikely be their first destination due to the time frame of licensing.

Many nurses fly to Sacramento, California just to do the live scan fingerprinting. The live scan fingerprinting speeds up the application process in comparison to fingerprint cards (for those of us that live outside of California).

California offers a temporary license that allows you to practice while pending your permanent license. Unfortunately, the temporary license is not free like in some states, and some agencies do not want to pay or reimburse for the temporary license. A few of my friends from Florida flew to California to do their fingerprints there, and the following month they received their temporary licenses. This is a great option for people who are trying to get to California as soon as possible.

After doing my research, I was well aware that going to California would not happen quickly. So when I applied for my license I was in no rush. I used the standard fingerprinting card path, and my RN license was approved a little before 3 months. It could have happened more quickly had I used priority mail. I noticed that it took 3 weeks just to open my application. I did not know that mailing something from the east coast to the west coast could take 2 weeks long. I was able to see when they opened my application by the date they cashed my check for the application fee.

Next was the wait for my CA ARNP license. This only took 1 month-long (upon receipt of application and supporting materials). Lastly, I just submitted my application for the CA furnishing license to be able to prescribe. I am assuming it will take 1 month or less to obtain since the paperwork is minimal. Notice that the RN license took the longest which is most likely because of the fingerprinting process and the amount of RN applications the board receives.

That being said, do not lose hope about working in California soon. If you are optimistic, you can possibly have all 3 licenses in 3 months. You can actually submit your CA ARNP application together with your CA RN application (some states require you to wait until you have an RN license number). I slacked off and submitted my ARNP application the week before I received my RN license. Had I submitted them together, I am confident I would have received them both by the 3 month mark.

California has now officially joined my list of options for possible placements in the New Year. Let the assignment search begin!

Mediterranean Vacation

I just spent the past 2 weeks in Europe on a family vacation. We went to Greece, Turkey, and Spain. One of the top reasons I decided to become a traveling or locum tenens Nurse Practitioner is because it allows for unlimited vacation time. I love traveling abroad and usually permanent positions only allow a couple of weeks off per year.

IMG_9568

It was my first time in Greece and I truly enjoyed the hospitality by the amiable Greeks. The highlights of the trip were visiting the acropolis/parthenon in Athens; experiencing stunning views in Mykonos and Santorini; bargaining at bazaars in Turkey; and visiting the Real Madrid soccer stadium in Spain.

IMG_9636

Above is my sister and I visiting the Parthenon. It reminds me of the Eiffel Tower in Paris, where you can see it from afar in various locations of the city. I loved reviewing Greek mythology and even purchased a book about it for me to read back home.

IMG_9702

Above is my sister and I in Mykonos. That specific water view was a photo I had seen on pinterest previously. It was breathtaking in person and we got to enjoy it more by sitting at one of the sea-side bars. Below is a sunset view in Santorini that was simply incredible! This was my favorite island that I would certainly return to.

IMG_9844

My favorite soccer teams are Real Madrid and Barcelona – I know they are rivals…. I had seen the Camp Nou Barcelona stadium earlier this year, so I was looking forward to doing a tour in the Real Madrid stadium as well.

IMG_9892

Working in the medical field can often be stressful, so I believe it is really important to have a good work-life balance. For me, this balance is about learning new things while working and traveling. Through locum tenens work I have the flexibility I need to continue my journey of understanding both our national and international community.

Welcome to Vancouver!

locumtenensnursepractitioner

Driving from Seattle to Vancouver is less than a 3 hour drive. I was excited to visit one weekend, because I have always heard nice things about it. Approaching the city center of Vancouver sort of reminded me of Miami Beach. There were tons of sky scrapers but with a modern look, and soft tone turquoise colored glass. There were also tons of boats and yachts lined up by the docks. We pulled over to walk around Stanley Park. The weather was perfect – cool and breezy. It felt like a nice place to relax and relieve stress. Next we headed over to the Spanish Banks Beach. It’s really hard being open-minded about beaches when you are from Miami. It seemed like a nice option if I were to live in Vancouver. The water was definitely too cold for Floridians to swim in, but kayaking or boating would have been ideal.

travelingnursepractitioner

Afterwards, we wanted to check out Chinatown. It seemed cleaner than the one in New York City. However, we stumbled upon this long road parallel to Chinatown that scared us half to death. I have never seen anything like it – and that says a lot considering I have been to Haiti dozens of times. I know large cities always have their pockets of homelessness. Yet, this was beyond just homelessness. It was the longest street ever of homeless people, piles of garbage and junk, it smelled horrific, and not to mention it was super crowded. We wanted to get out of there ASAP!

One cool thing about the Pacific Northwest in general, is seeing totem poles. I had never seen one previously in real life (my only memory of one is from watching Scooby-Doo as a kid). Totem poles are sculptures carved on poles or large trees by indigenous people. This is a picture of one from Vancouver:

nursepractitionertravel

My initial reaction was that Vancouver was a beautiful place upon arriving there. My thoughts after leaving were; I love the USA!

Exploring Seattle

travelnursepractitioner2

I have been fortunate to have family and friends visit me in Seattle. It has been so much fun exploring the town with them. My favorite food is definitely sushi; I can eat it practically every day. I must admit that the best sushi I have ever eaten in my life is in Seattle. They have great combinations of rolls and the raw fish is super fresh. Some of my favorite places are Bluefin Sushi and Shiro’s Sushi.

I really enjoyed visiting the Chihuly Glass Museum when my mom came to visit. My friend at home had mentioned his exhibit to me in Miami once, and I was surprised to see how amazing his art truly is. If you have been to the Bellagio Hotel in Las Vegas, you will recognize his work on the ceiling of the lobby. I would have loved to purchase one of his glass sculptures for sale….except the cost started at $4,000.00

travelingnursepractitioner1

travelnursepractitioner3

Of course we went up to the Space Needle, which was an organized process. It is worth the cost to see a spectacular view, and you can get a discount when you purchase your ticket with entrance to the Chihuly Glass Museum as well. I had always wanted to eat at the restaurant up there, but my sister and I had previously done that at the CNN Tower in Toronto. So I did not find it necessary, especially because they have a café by the observatory deck.

travelingnursepractitionerseattle


travelnurse


The cost of parking in Seattle is pretty steep – and this is someone coming from Miami. What was neat is that when I was looking for parking, a nice man came up to me offering valet services. There is a company called Luxe, that when you download the app, you can request valet parking for a low price. Normally parking in Seattle for 2-3 hours, costs $15-$20. Parking with Luxe would cost $30 maximum for the entire day. So you can drive to different places in Seattle and someone will pick up your car and bring it back to you when you are ready to leave. Luckily, I got the first time user promotional rate which was free for the day. It was pretty nice having someone drop me off and pick me up at each site. I contacted Luxe and told them to come to Miami ASAP!

Spokane, Washington

64FF4493-D1DA-4D92-95C5-4B36F26DC71F_zpsgot9hydq

The great thing about being a locum tenens Nurse Practitioner is being able to travel! I may not currently be in the largest town ever, but it’s ok since I find myself working for the majority of the time on weekdays. I do have the weekends off, so I take advantage of my free time to explore nearby towns.

My first weekend here, I went to Spokane, Washington. Before moving to Washington, I went on Pinterest and searched for ideas of places to visit. I immediately saw a beautiful picture of a waterfall in Spokane. Everyone that travels has different interests. Some people I know love trying new food; others enjoy going to museums or natural parks. Although I definitely cannot pinpoint one exact thing I travel for, I do love waterfalls (maybe I get it from my grandmother).

As soon as I had the chance, I drove the 1.5 hours to Spokane Riverside Park. I walked along the river and saw several incredible views of the waterfalls. It was so relaxing listening to the movement of the water. The weather was in the perfect high 60’s/low 70’s.

One of the pins I posted from Pinterest was of this gondola that goes over the waterfall. I thought it was super cool to get so close to the falls. When my sister and I had visited the Niagara Falls a couple of years ago, we took a boat ride close to the falls. So seeing a waterfall from a different angle really appealed to me. The gondola was a little frightening at times because it would shake with the wind, but it was certainly worth the view.

34C63974-F0F8-4928-A379-5A088A7DB479_zps53r187gz

Patient Dynamic

Nursepractitionerlocumtenens

 

Last week I wrote about my experiences working at the new community health center and the workflow of the facility. However, I did not discuss my patient population.

I automatically assumed that the majority of my patients would be of low socioeconomic status since the facility is a community health center. That is not necessarily the case. Only a quarter of the patients are self-pay or sliding scale fee patients. The majority use private insurances or Medicare/Medicaid.

Before coming here, I was informed that a lot of the patients would be migrant farm workers. I thought this would be interesting since I did some research on them while I was in nursing school at Florida State University. I have always enjoyed helping underserved populations.

So half of my patients are Mexican migrant workers and the other half are white Americans. This is different compared to my patient population in Miami, which were majority Cuban. Most of my patients here are young, ranging from 2 weeks – 25 years old, or middle-aged 35-50 years old. I do have a handful of elderly patients, but nowhere near as many as I did in Miami. Most of my patients in Miami were elderly, whereas here there is a large pediatric population.

My first week working, I immediately learned the dynamic of my patients. For example, I prescribed a muscle relaxant for a patient with back pain. I saw he was self-paying so I told him that he could get it for $4 at Walmart. He told me Walmart is too far for him (20 min away) due to the cost of gas. Luckily the clinic and pharmacy have a program allowing him to purchase the medicine from them for only $8.

I have a lot of children coming for well child exams before they start school. At first I was worried about being competent in this age group but as with anything else, the more children I saw, the easier it got.

For instance, whenever someone says they have a sore throat, they always think it is strep throat. Treating an older patient population in Miami, I have never seen a positive rapid strep test (since strep is more prevalent in children). Strep throat is a more severe type of sore throat because if untreated with specific antibiotics, it may cause other organ complications later in life. Treating a lot of children here, I am more alert to strep throat symptoms.

One day I had 3 positive strep throats within 6 hours. Another day, a child came in for a wellness exam, but I noticed on his vital signs he had a fever. Through my examination his throat appeared red and his tonsils were severely enlarged. I asked the child and his mom if he was sick, they said no. I asked if he has a sore throat and he said a little starting that day. Although my shift had already ended, I decided to go with my gut and order the rapid strep test, since he had no other symptoms except sore throat and fever (classic strep). His results were positive and I treated the patient accordingly. I am glad I provided the care that he deserved.

I am so accustomed to knowing my patient population so well. So that whenever they come it is for a brief visit, as I already know everything about them, and they are just following up with their chronic illnesses. Here I mostly see acute visits and obviously all of the patients are new to me.

I have never enjoyed maternity or women’s health. I cannot exactly pinpoint what about it has always kept me away, but it started since I learned nursing in high school. I guess I always just thought it was gross (so mature I know). Anyways, here I find myself doing a lot of pap smears and even offering them to patients that are overdue. It turns out that it really isn’t a big deal. However, I think I will stay away from maternity 😉

I think having previous experience is helpful working here because I am competent in various diseases management. For example, in Florida, fungal skin infections are common due to the humidity and people are always sweating. Here they are not as common so they are often misdiagnosed as an allergic reaction or eczema. So I admit that it is a great feeling to tell patients that it is a fungal rash and when the treatment I ordered improves their rash, they become confident in me (especially as a new provider they are not accustomed to).

At the same time, I do enjoy being able to see different things I did not commonly see in Florida. But due to my overall background and experience, I am still able to identify and treat accordingly. For instance, gallstones are more common in white women in their 40’s. As I mentioned previously, my patients in Miami were way older than that, so gallstones wasn’t that common with them (a lot of them had their gallbladder removed decades ago). One day I had a patient here with severe right upper abdominal pain. She did not have any other symptoms (nausea, vomiting, diarrhea, constipation, fever) as a lot of the other patients do when they have the stomach virus/gastroenteritis. In my physical exam, she had a positive murphy’s sign which indicated potential gallstones. I ordered her a stat ultrasound and it confirmed my suspicions. I referred her to general surgery and she was scheduled for surgery the following day.

I think one of the reasons I am enjoying my time so much working at this facility is because it challenges me. Working at the same site for a few years, you obviously become an expert in your field. Yet there is no progress without being challenged.

Working in Washington State

My first week working with a community health center in Washington was amazing!  The facility had so many different departments including medical, dental, maternity, WIC, laboratory, imaging, and pharmacy. There are groups of people who are assigned different tasks to facilitate the medical process for both patients and providers. For example, there is a unit that works with referrals. So they establish appointments for patients with the specialty provider depending on their insurance and availability. In addition, after the appointment they follow-up to make sure the patient went to the consultation, and to obtain records from the visit. Then there is a unit that uploads all supplemental documents to the patients file on the electronic health record. They contact hospitals and other medical centers to obtain previous records, so when a patient comes in for a follow-up ER visit, you can know what was done in the ER.

Each provider has two medical assistants and one nurse assigned to them. The medical assistants bring the patients to the room, take their vital signs, and ask for the chief compliant. For well child exams, they do the hearing and vision tests as well. The nurse administers medications, does wound care, and will assess which vaccines are needed per visit and administer as necessary. This saves me time and energy from having to review which vaccines each child needs. Moreover, the medical assistants have established protocols in which they can do lab work if warranted. For instance, if a patient comes with a fever and sore throat, they can go ahead and perform the rapid strep test before I even see the patient. The same applies for urinary tract infections and possible pregnancies.

The facility is large and accommodates all of these departments. The best part would have to be all of my co-workers. They are all supportive, friendly, and encouraging. They always check in with me to see how I am doing. It is a good feeling to have a good relationship with other nurse practitioners, physicians, and physician assistants. Sometimes others in the medical field can be antagonizing, as I am sure many have experienced. It is a good feeling knowing I can ask any of them for help or a second opinion, as medicine is a constant learning process.

I feel spoiled with all of the support I have here because I can focus on my patient and their health. In places I have worked in Miami, I was often the sole provider. In addition, a lot of the assistive personnel were computer illiterate, so I had to input vital signs in the computer myself. A lot of them were not properly trained, so they could not help with assistive tasks such as notifying patients of their lab results. Nor did I ever have a nurse to administer medications, call in prescriptions for me, or provide patient teaching on insulin use. I was pretty much a jack of all trades. I definitely will not take for granted my experience with this community health center!

nursepractitioner1

They are always looking for locums and permanent providers. So if you are interested in working in Washington with a community health center, I would love to refer you to them!

I am a Traveling Nurse Practitioner!

I have wanted to go to Seattle since I was in high school. Maybe the fact that it was on the opposite side of the continental U.S. from Miami, is what appealed to me. I never had the chance to go, probably because the flights from Miami were just as long as going to Europe (non-direct flights).

I finally made my dream come true when I accepted my first traveling Nurse Practitioner job in Washington State. I had been looking forward to getting out of Miami, that I didn’t realize what I would be leaving behind until the day of my departure.

locumtenens

As I was packing up my last items, it dawned upon me that I wouldn’t be seeing my family practically every day as I had grown accustomed to. I was leaving behind close friends, patients and staff I had known well, and my favorite spots around town. I couldn’t help myself from crying almost that entire day. I thought to myself that you do not know what you have until it’s gone. However, I knew this was my chance to pursue a career in traveling and I couldn’t give it up.

Luckily, upon arriving in Seattle I was instantly impressed by its scenery and diverse population. It was different from anywhere else I had been before. The tall “Christmas trees” were amazing and of course they reminded me of the movie Twilight. There were multiple waterfront sites, such as the ocean and various lakes. Coming from Florida, I love being close to the water.

Everyone was extremely friendly! Wherever I went people were talking to me and asking me questions. At first I was confused to why they were talking to me. I was in culture shock! I travel frequently and I was perfectly aware of how unfriendly people in Miami could be, but I had no idea to what capacity.

travelingnursepractitioner

My first stop was to the space needle. It was spectacular seeing it for the first time – something I used to see on a poster in my room during college. It didn’t appear to be as tall as I thought. The previous year my sister and I had visited the CNN tower in Toronto and that seemed to be much taller. I decided to wait to go up to the observatory until my family visited.

I then strolled around town and ended up at Pike’s Place Market. It was an incredible fresh market with the most beautiful flowers I have ever seen, for such a cheap price. They also had all kinds of meat, fish, grains, and fruits at your disposal.

nursepractitionertraveling

travelnursepractitioner

A short walk from there was the original Starbucks. There was a long line to get inside, so I settled for the café down the road. I love how Seattle has an abundance of cafe’s and bookstores!

locumtenensNP